HEALTH

Knee pain can be truly uncomfortable and affect the quality of your everyday life. Usually, it is also the most common symptom of osteoarthritis. The pain is ongoing throughout the whole day and night…

You can get belly pain in very different shapes and sizes: sometimes sharp, sometimes dull, sometimes bloated, sometimes tight. Because so many of our bodies’ essential functions happen in this …

Nail cancer? Like millions of other cancers weren’t enough. There are always different colors on our nails. That’s why we often go on manicure. Sometimes we don’t even pay attention to the color. Well…

Is there anyone in the world who has never had a headache? In some cases, we can solve this pesky problem by ourselves, yet sometimes we should see a doctor immediately. With this in mind, Bright Side…

We all need regular exercise to maintain our wellness and health. In this article we are going to give you a 10-week plan for exercising on a daily basis. Monday 20 squats 25 seconds wall sit 15 secon…

Here was a study conducted on parents from St. John Ambulance who were faced with a situation when their baby was choking. 4 out of 5 parents didn`t know what to do and how to react in that situation.…

Is it bad to sleep with wet hair?   Our mothers have always told us that it is not good to go to bed with wet or damp hair, because we could catch a cold or pneumonia. Was this quite true? The truth i…

Something with which no one can fight and come out victorious is the time. That is why it is considered the worst enemy of the beauty of the face. We all know that over the years, wrinkles begin to ap…