Have Lemon Water Instead Of Drugs If You Have These 15 Issues

Lemon is the best source for vitamin C and this gives us 64% daily needs in just 100 g serving. Also has phytochemicals like polyphenols and terpenes.

Boil some water, cool it and add the lemon. Have this prior breakfast and get the volatile oils, carbs, potassium, flavonoids, phosphorus, C and B, antioxidants and proteins too.

The juice makes immunity, removes bacteria and viruses and fights infections.

A glass of lemon water makes better digestion, weight loss, alkalinity and balanced pH to fight hunger too.

THESE ARE THE 15 ISSUES LEMON WATER HELPS WITH:

• Healing acne so wash the face with this too
• For weight loss to stop abnormal appetite. The vitamins and enzymes regulate blood sugar and keep healthy weight. Also digestion is better since the pectin fiber stops craving
• Flushing out kidney stones due to potassium for more urine citrate levels and prevention of oxalates.
• Boosting immunity and better lymph health to remove pathogens
• Less gallbladder pain so have this during lunch
• For cold and flu due to vitamin C for the immunity, removal of bacteria and viruses too. Have it all winter long
• Helps for GERD
• Makes nails harder and healthy, so have this daily and remove white nail spots too
• No food borne issues. Have this during travels and trips and prevent poisonings of food.
• For fibromyalgia, also have yoga stretches too
• For inflammation. Lemons remove this and make alkalinity and not acidity
• No sore muscles after workouts.
• Less joint pain and swelling, lemon removes uric acid of the body
• Less alcohol cravings.
• For colitis or imbalance in alkalinity and acidity. Have a glass per day and make normal pH